2014-2015 > Novice (Muskoka Rock Minor Hockey)

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Submitted By khutton on Saturday, November 8, 2014 (1817 views)

Do I need to eat something before I play? Yes. Just like a race car you can't expect to win an Indianapolis 500 without the right fuel in your tank. Unfortunately, everyday hockey players around the world run out of gas in the middle of a game and struggle just to finish simply because they forgot to re-fuel before they played Read More

sharpening facts

Submitted By khutton on Tuesday, October 21, 2014 (882 views)

Sharpening Facts When skating on indoor ice, skates should be sharpened every 3 to 5 hours of ice time.

playdowns

Submitted By khutton on Saturday, October 18, 2014 (810 views)

Novice-Atom-Peewee MPS PlaydownsFri Jan 16, 2015 9:27 AM - Sun Jan 18, 2015, 11:27 AMLocation: More info to follow.

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